Plant Based Cooking? WHY?
In recent times there has been much talk about vegetarian, vegan and plant-based cooking. Yet, humans are considered omnivores and have been eating both animal and plant-based diets since the birth of the species. Is there any true advantage to becoming vegetarian or is it just a fad?
With us this hour to explore the value of plant-based cooking and eating is
Jill Dalton. Jill is the host and co-creator of The Whole Food Plant Based Cooking Show and co-author of Plant Based Cooking Made Easy.
Her website: plantbasedcookingshow.com
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