Thursday, February 27, 2025

Living Long and Healthy

 

Living Long and Healthy

Most of us want to live a long life. However, it becomes increasingly challenging to maintain our health with age. Is having both health and longevity an option? What's needed to achieve it?

Joining us from the UK to explore health and longevity is Sifu Peter Newton, the author of ‘8 Steps to Living a Long Life – The Earth Path of Taoism’ is a registered senior instructor and an honorary vice president of the Tai Chi Union for Great Britain. An expert in his field, he specializes in medical tai chi, applying tai chi and qigong as a remedial therapy for a variety of health conditions. Peter has more than forty years of experience and training directly with Chinese masters,

His website: chinabridgetaichi.com

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