Movement Longevity and the Lowly Foot
Movement – we tend to take it for granite – until it is gone.
Why do some people maintain balanced mobility into their latter years while others lose it early on?
The answer may surprise you!
With us this hour to explore movement longevity and the lowly foot is Dr Emily Splichal. Dr. Splichal is a Functional Podiatrist, Human Movement Specialist, the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
Her website: dremilysplichal.com
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