Deep Dive: Evolving Through Introspection
~ Gwilda Wiyaka ~
Spiritual evolution of a species is dependent upon the evolution of its individuals. Evolution of an individual is an inside job, and a personal choice. Should one decide to engage in personal spiritual evolution, we need a starting point. It’s impossible to move forward and evolve if we don’t know where we are. The only way to take stock of where we are is through honest introspection and self-reflection.
How does one engage in introspection? What are the pitfalls of the inward journey? How can moving backward into our history help us move forward and evolve?
With us this hour to examine the inward journey, its benefits and challenges, is
Jennie Lee. Jennie is a Nautilus Book award winning author of three books: “SPARK CHANGE: 108 Provocative Questions,” “TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment,” and “BREATHING LOVE: Meditation in Action.” An expert in the fields of yoga therapy and spiritual living, Jennie has counseled private clients worldwide for over 20 years.
Her website: jennieleeyogatherapy.com
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