Optimum Hydration as a
Key to Evolution
~ Gwilda Wiyaka ~
Spiritual evolution is much like dying, except you get
to take your body along.
When we physically die, our spirit leaves the body and
climbs the frequency ladder, transitioning from the frequency of physicality to
that of spirit.
Along the way, we often revisit traumatic points in
our life that compromised our frequency. The steps following that process
necessitate collecting ourselves from the past, letting go, detoxifying, and
moving on. When evolving while still incarnate, not only our spirit, but our
entire mental, emotional and physical bodies have to go through the collection
and detoxification process. This is very challenging.
How can we support our physical body during the
changes required to accommodate the higher frequency demanded by the
evolutionary process?
Roughly 60% of our bodies are made of water. In this
episode, we will examine the importance of hydration and how it can support the
evolutionary process.
With us to explore the underestimated importance of
water is Dr. Dana Cohen, author of “Quench: Beat Fatigue, Drop Weight, and Heal
Your Body Through the New Science of Optimum Hydration.” Dana is a nationally
renowned internal and integrative medicine specialist, whose multi-disciplinary
approach has helped treat thousands of patients by using a variety of
conventional and complementary therapies. In practice for nearly two decades,
Cohen trained under the late Dr. Robert Atkins, and Dr. Ronald L. Hoffman,
founder of the Hoffman Center in New York City. Cohen was certified by the
American Board of Internal Medicine, and was appointed to the Board of
Directors of the American College for the Advancement of Medicine, where she
currently serves as advisor to the Board of Directors and advisor to the
education committee.
Her website: www.Drdanacohen.com
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