STRESS: The Hidden Force Eroding Our Lives

 STRESS: The Hidden Force Eroding Our Lives

In our modern culture, stress has become such a part of day-to-day life many of us don’t realize its devastating effects.

There is increasing evidence that stress impacts our overall health and well-being more than we formally understood.

Where does stress come from? Who suffers from it? What are its hidden effects? Is there anything we can we do to mitigate it?

With us this hour to consider the devastating – if  hidden impact of stress is Dr. Brian Alman. Dr Alman received his Ph.D. at the California School of Professional Psychology and is one of the world's leading authorities in the field of mind-body health and wellness. Through his private practice in Southern California, his books, workshops, and videos he specializes in stress care with a unique and effective approach that works.

His website: drbrianalman.com

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Neuroscientist that Bridges Science and Spirituality

         Neuroscientist that Bridges Science and Spirituality 

If there are two systems that have traditionally been at odds, it is science and mysticism. Here-to-for never the twain shall meet.

However, if we base our reality on what science has managed to prove to date, our perceptions are extremely limited.

On the other hand, when ungrounded in fact, spirituality can become delusional.

What would happen if the two were to be combined? Could they provide checks and balances for each other helping us reach a deeper understanding of reality?

With us this hour to delve into this intriguing topic is

Mona Sobhani. Mona is a cognitive neuroscientist, and the author of “Proof of Spiritual Phenomena: A Neuroscientist’s Discovery of the Ineffable Mysteries of the Universe.”

A former research scientist at the University of Southern California, she holds a doctorate in neuroscience from the University of Southern California and completed a postdoctoral fellowship at Vanderbilt University with the MacArthur Foundation Law and Neuroscience Project.

Her website: monasobhaniphd.com

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